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Win @ Work & Life with Nikki Bush is the podcast where you and I explore what it means to win at both work and life.Today, you get to choose how to create a life of meaning and self-expression that includes both your work and life outside the office with your family. This is very important. NB!
Episodes
Tuesday Mar 23, 2021
Tuesday Mar 23, 2021
Nikki Bush chats with Joni Peddie, behavioural strategist and founder of Resilient People about our deep need for sleep, Coronasomnia and why we can't catch up our lost sleep from the week on the weekend. Joni walks her talk and after years of thinking she could get by on four hours sleep a night, she has changed her tune and now counsels her clients against falling into sleep debt. Joni is a professional speaker, executive coach, strategic facilitator and is on the faculty of GIBS. Find her at www.resilientpeople.co.za or visit www.nikkibush.com
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